What’s Your Attachment Relationship Style Quiz
Your relationship style refers to the way you approach and navigate romantic relationships. It encompasses your attitudes, behaviors, and beliefs about love, intimacy, and communication. Everyone has their unique relationship style, which is shaped by their personality, upbringing, past experiences, and cultural norms.
Some people have a secure attachment style, which means they are comfortable with emotional intimacy and trust in their partner’s love and commitment. They value honesty, respect, and open communication and are willing to compromise and work through conflicts.
Ultimately, understanding your relationship style can help you identify your strengths and weaknesses as a partner and work towards building healthier, more fulfilling relationships. It can also help you recognize patterns in your dating history and make more conscious choices about the type of relationship you want to pursue.
Click Play Quiz to find Your Relationship Style?
Questions Overview
1. How do you feel when your partner wants to spend time with their friends instead of you?
- Fine with it, as long as you have some time together too
- Worried that they’re losing interest in you
- Relieved to have some time to yourself
- Unsure how to feel, sometimes feeling scared or overwhelmed
2. How do you react when your partner is upset?
- Offer comfort and support, while also respecting their space
- Feel anxious and try to comfort them immediately
- Feel uncomfortable and unsure how to respond
- Get overwhelmed and may even shut down
3. When your partner travels without you, how do you feel?
- Comfortable with the distance, while still maintaining communication
- Worried and anxious, constantly checking in
- Happy to have some alone time and independence
- Feel unsure how to react and may even act out
4. How do you feel about PDA (public displays of affection)?
- Enjoy it, but don’t need it to feel secure in the relationship
- Love it, and wish your partner would be more affectionate in public
- Don’t like it, and feel uncomfortable with physical touch in general
- Feel unsure how to react and may even feel embarrassed
5. When you argue with your partner, how do you tend to resolve conflicts?
- Talk things out calmly and try to find a solution together
- Apologize immediately and try to make things right
- Withdraw and avoid confrontation
- Get angry or upset and may even act out
6. How do you feel about long-term commitment (e.g. marriage)?
- Feel comfortable with commitment, but don’t feel like it defines your relationship
- Really want it and feel like it’s necessary for a relationship to feel secure
- Feel unsure about commitment and may even avoid it altogether
- Feel conflicted and may have mixed feelings about commitment
7. When your partner is upset with you, how do you feel?
- Want to understand their feelings and work towards a resolution
- Really anxious and worried about losing them
- Feel annoyed or frustrated with their emotions
- Feel overwhelmed and unsure how to react
8. When you’re in a new relationship, how do you tend to act?
- Enjoy getting to know your partner, while also maintaining your own sense of self
- Want to spend all your time with your partner and be very affectionate
- Enjoy your independence and may even avoid emotional intimacy
- Feel unsure how to act and may send mixed signals